The Prog Mill 504 - 25 January 2026

Edition 504 of THE PROG MILL for Progzilla Radio (724 in the life of the show), first broadcast 25 January 2026, is now also available to stream on demand or download as a mp3 file. Two hours of superb melodic and symphonic progressive rock. This weeks fun quickfire quiz invites you to identify five progressive rock albums from 2023 by hearing just a few seconds of each.

You can hear The Prog Mill on Progzilla Radio at these times every week - www.progzilla.com/listen - via the tune in and other internet radio apps and platforms – and on your smart speaker.

Sundays 10pm – Midnight UK (2200UTC, 2300 Europe, 2pm Pacific US, 5pm East Coast US) main broadcast

Saturday Replay - 6pm – 8pm UK (1800 UTC/1900 Europe, 10am Pacific/1pm Eastern).

Plus: A podcast of the show which you can stream anytime or download as a mp3 file is normally online by Monday evening each week, with links here and at progzilla.com/podcasts

Your melodic and symphonic progressive rock music suggestions for the show are very welcome. Just email shaun@progzilla.com, or message via twitter @shaunontheair or facebook.com/theprogmill

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Playlist

1 Retreat from Moscow – Navigators of the Trim (The Illusion of Choice)
2 Galasphere 347 – The Syntax of Things (The Syntax of Things)
3 Rafael Pacha with the Friends of (Con)fusion – Wonder If I'll Be (Not Normal After Music)
4 David K Jones – The Dreaming Room (The Dreaming Room)
5 Flight 76 – New World Odour (The Nightmare of Reason)
6 Pendragon – The Boy and His Dog (North Star EP)
7 IQ – The Wake (The Wake 25th Anniversary Remastered Edition)
8 Renaissance – Northern Lights (A Song for All Seasons)
9 Neil Wighton – Lonely Waters (The Muse)
10 Kashgar – Ou Est Le Vizier (Kashgar III)
11 Rostro Del Sol – Universo 25 (Single)
12 Sister Ray Davies – Lindisfarne (Holy Island) * Prog Magazine Limelight Band
13 Aphrodite's Child – The Four Horsemen (666)

Shaun Geraghty

Shaun has been a radio presenter since 1982, starting in pirate radio broadcasting across Europe from an aerial strung between trees in the forests of Staffordshire. Soon after, he became a regular presenter and member of the management team at Hospital Radio Stafford, staying there for 32 years and receiving long service awards. Shaun also worked extensively in local community radio in Staffordshire on several stations including Stafford FM, Stone FM, Chase FM and Smart Radio. When Stafford Radio, an online community radio station started broadcasting from a 220 year old windmill in 2011, Shaun began presenting 'The Prog Mill' (the name inspired by the station's unique base). Stafford Radio became Windmill Radio before closing in 2016, when 'The Prog Mill' became part of Progzilla Radio. The Prog Mill leans towards the melodic and symphonic side of progressive rock, and includes regular album reviews from our friends at The Progressive Aspect, CD Giveaways, and a regular fun quickfire quiz. Your music suggestions for the show are very welcome at shaun@progzilla.com or via facebook.com/theprogmill or twitter (X) @shaunontheair

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