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There are various underlying causes that lead to impotence or ED. If they have vague answers to the above questions, you have probable cause to worry. Any of these physical and psychological factors can be the cause of your condition. Erectile dysfunction The most commonly experienced sexual problem amongst men is erectile dysfunction or impotence, as it is commonly referred to. The anal lift will help you strengthen your anal region. You can begin with breathing exercises, such as deliberate breathing, also known as "Pranayam". It is also advisable that you use this pill only if you are having erectile problems for a prolonged period of time. Before Viagra was introduced in 1998, all available treatments of impotence treated generic for levitra the factors that caused impotence. Generally these remedies have little in the way of side effects, although they can interact adversely with some medicines such as those for blood pressure. Repeat this exercise for around seven to nine minutes. However, impotence has no direct connection to old age as it can occur in men of any age. It is essential to first consult a doctor and list down all the other medications that you are taking during that period, so that your physician can recommend a dosage that will not affect any of the other drugs that you may be prescribing to.